Lentils are healthful, versatile, and cheap. I like those qualities in a food. Lentils are a great source of protein without carbohydrates, which is great for diabetics.
I use this because it is simple, fast, and the leftovers will keep for a while in the fridge. I use frozen vegetables to keep the sodium down and because they are cheap and available in a wide variety. The mushrooms are not frozen; they do not freeze well.
Except for the last ten minutes, cook covered. Uncover for step 6.
Refrigerate leftovers and microwave to reheat.
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